I offer tools and techniques to support people with several conditions such as mental stress, backache, insomnia, joint disorders, hormonal issues, burnout, chronic fatigue, fibromyalgia, migraine, cardiovascular problems, neurological disorders, respiratory issues, recovery from Covid-19, immune system disorders, digestive complaints, diabetes, excess weight, and chronic pain.

Each session is tailored to the participant with adapted practices that include meditation, movement, breathing techniques, and guided relaxation.



yoga therapy

how does it work?


1st session: we define your goals, discuss your medical history and current situation.
2nd session: we look at the posture and the way you move and breathe. 
After this introduction we define together the number of sessions and monitor the progress.


prices

Onsite 120 CHF 60 min 
Online (via Zoom or Whatsapp) 75 CHF 60 min

BOOK ON SITE

BOOK ON LINE

X  CLOSE MENU