That’s life’ has a double meaning and happens twice: when we experience and acknowledge pleasures and joy, and when we have to accept a reality that is different from what we planned. Both of them are part of the same coin and there could not be one without the other. 
The more we learn to accept truth as it is the more we find bliss in every simple moment of life.

The circle represents the oriental vision and wisdom. 
We tend to see life as linear where we move forward through stages that follow one after the other. But what if life is a circle instead and there is no end and no beginning? Have you ever notice how certain things keep on repeating over and over again? 

We are the output of the input we collect, among which our
senses and our memories. 

What if through the body we could improve the way our mind
allows us to navigate the world? 

That’s life is your personal safe space where you can
experiment, relax and let go. 

offerings

yoga therapy

massages

yoga classes

trauma release exercise

retreats, events

family constellations

about me

Hi I am Giulia! 
I am a yoga teacher and massage therapist, specialized in helping people that are experiencing physical and emotional challenges.
Based in Lausanne, I work both in person and online.

I experienced the power of yoga and body therapies first-hand, learning how everything is connected and how our thoughts have an impact on our bodies, just as much as our bodies and the sensations we feel have a direct effect on our mental state.
I learned that only with full awareness can we make the right choices for ourselves and our nature.

This is why I decided to specialize in different body work techniques that allow client to improve the management of their conditions and move towards a better state on a physical, emotional and mental level.


My approach involves breath, movement, meditation and guided relaxation to accompany clients towards self-awareness and overall well-being. Practices are adapted to the specific needs of each individual.

In addition, I use several massage techniques, such as classical oil massage, Thai yoga massage and Thai reflexology, to calm the nervous system and induce a feeling of lightness and relaxation.

I also incorporate Trauma Release Exercise (TRE®) to help individuals liberate the blocked energy the body stores to face dangerous situations.


how do I work?

my learnings


Yoga teacher training, 200h
Advanced yoga teacher training, 100h
Breathing techniques, 60h
Yoga Nidra, 40h
Yogic Anatomy, 100h
Classic massage, 150h
The Anatomy, physiology, pathology, 180h
Thaï massage, Thaï reflexology, 130h
Yoga therapy diploma, 875h
TRE® (Trauma Release Exercises), 60h
Shiatsu, 16h
Massage Amma 16h
Family Constellations, 85h

 

MARY

In my yoga therapy journey with Giulia I learnt so much about breathing, awareness, feeling the body and concentration. This left me with a sense of serenity. I understand how much these practices could impact people lives. For me it was an extremely valuable experience that I would recommend to anyone. 

what people say

LAURE

I worked with Giulia on managing my anxiety due to an important life transition. We also focused on improving my blood condition. Giulia radiates positivity, groundedness and possibility. Working with her helped me reach the state of inner piece I couldn't find by myself. I am deeply grateful for the work we did together.

what people say

CATHRINE

I have done with Giulia several sessions of both yoga therapy and massage. I really like her approach. Giulia is warm and friendly while being very professional. She tunes each session on the specific needs without loosing the focus on the longterm objectives. Moreover the studio is very well positioned, warm and clean. The perfect place to take care of your body and mind. I definitely recommend her.  

what people say

BERTA

What truly distinguishes Giulia Yoga Therapy is her profound dedication to personalized care. Instead of applying a generic approach, Giulia takes the time to deeply understand my individual needs, challenges, and aspirations. She crafts a tailored yoga therapy program that aligns perfectly with my unique journey to wellness.
I've struggled with respiratory issues since childhood, and Giulia's focus on postural and breathing exercises has been very useful. Not only has it improved my posture, but I've also learned how to prevent some respiratory infections, empowering me to take control of my breath and health. 

what people say

SERAFIN

The warmth and professionalism that Giulia brings are an exquisite experience at the highest level. On top of that the atmosphere and the location make it ideal to reach a deep state of relaxation. 

what people say

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